This can be ordered through email or undertaken as part of personal or spiritual development sessions. Dreams can be approached in the same way as visualisations.
Dreams are a way that our unconscious talks to us in symbolic form of what is happening deep in our psyche. Though you may think you don’t dream or don’t dream often, we do all dream, We can prime ourselves to remember our dreams more by stating the intention before we sleep that we would like a dream. Then placing a pen and paper or some form of recording the dream next to our bed we can record the dream before fully waking up and whilst retaining it.
Even if you only remember a small portion of the dream, or its feeling then it is worth recording it as it sets the intention to recall dreams even more strongly and within a few days you will be remembering much more of the dream story.
When you write your dream down it can be good to speak in the present. Also write about the events, people, objects in the dream. Describe what is happening and how you are feeling. Also if you can remember what happened just before.
If you have a dream you would like to interpret then start by identifying the different sections and characters or significant objects in the dream. Then ask yourself of each: